47 points among 2,129 in Other Meats
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 230mg하루 권장의 33%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.8g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
- WATERIngredients
- SOY PROTEIN ISOLATEIngredients
- SOY PROTEIN CONCENTRATEIngredients
- VITAL WHEAT GLUTENIngredients
- WHEAT STARCHIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- EXPELLER PRESSED COCONUT OILIngredients
- FERMENTED CORN SUGARIngredients
- NATURAL FLAVORSIngredients
- MODIFIED CELLULOSE GUMIngredients
- SEA SALTIngredients
- CARAMEL COLORIngredients
- BEETROOTIngredients
- SPICESIngredients
- SUNFLOWER OILIngredients
- ONION POWDERIngredients
- GRANULATED GARLICIngredients
- CITRIC ACID.Ingredients
Ingredient text
WATER, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, EXPELLER PRESSED CANOLA OIL, EXPELLER PRESSED COCONUT OIL, FERMENTED CORN SUGAR, NATURAL FLAVORS, MODIFIED CELLULOSE GUM, SEA SALT, CARAMEL COLOR, BEETROOT (FOR COLOR), SPICES, SUNFLOWER OIL, ONION POWDER, GRANULATED GARLIC, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
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47 points among 2,129 in Other Meats
Where the calories come from 221kcal
Carbs 11%Protein 31%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548361