APPLES & CINNAMON INSTANT MULTIGRAIN OATMEAL CUP, APPLES & CINNAMON
Safeway, Inc. Per 100 g · Label
51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN ROLLED WHEATIngredients
- ROLLED BARLEYIngredients
- WHOLE GRAIN ROLLED RYEIngredients
- SUGARIngredients
- DRIED APPLESIngredients
- WHOLE FLAXSEEDIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- CINNAMONIngredients
- CARAMEL COLOR.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, DRIED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), WHOLE FLAXSEED, NATURAL FLAVORS, SALT, CINNAMON, CARAMEL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 75GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 373kcal
Carbs 81%Protein 10%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548005