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Frozen Dinners & Entrees

CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN, CARROTS, PEAS, AND ONIONS IN A CHEDDAR CHEESE SAUCE OVEN BAKE MEALS, CHEESY CHICKEN & RICE

Pinnacle Foods Group LLC Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Potassium Chloride · · Locust Bean Gum
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 5 additives
  • COOKED RICEIngredients
  • SAUCEIngredients
  • VEGETABLESIngredients
  • COOKED CHICKEN .Ingredients
Ingredient text

COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, NATURAL CHEDDAR FLAVOR [NATURAL FLAVOR, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, BUTTERMILK POWDER], SOYBEAN OIL, NONFAT DRY MILK, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, EXTRACTIVES OF ANNATTO [COLOR]), VEGETABLES (CARROTS, PEAS, ONIONS), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 206GRM · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 107kcal

Carbs 53%Protein 23%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein6.3 g11%
Fat2.9 g5%
Carbs14.6 g5%
Sugars1.5 g1%
Fiber1 g4%
Calcium63 mg9%
Iron0.3 mg2%
Potassium184 mg5%
Sodium340 mg17%
Cholesterol15 mg5%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547640
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