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Frozen Dinners & Entrees

CHEDDAR CHEESE RICE & BROCCOLI, CHEDDAR CHEESE

Pinnacle Foods Group LLC Per 100 g · Label

39 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Annatto Extract · · Locust Bean Gum
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 5 additives
  • COOKED WHITE RICEIngredients
  • BROCCOLIIngredients
  • WATERIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • NONFAT DRY MILKIngredients
  • XANTHAN GUMIngredients
  • YEAST EXTRACTIngredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • ANNATTO EXTRACTIngredients
  • GUAR GUM.Ingredients
Ingredient text

COOKED WHITE RICE (WATER, WHITE RICE), BROCCOLI, WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SOYBEAN OIL, NONFAT DRY MILK, XANTHAN GUM, YEAST EXTRACT, LOCUST BEAN GUM, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 306GRM · Package – Low energy density
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39 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 85kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein2.9 g5%
Fat1.5 g3%
Carbs14.7 g5%
Sugars0.7 g1%
Fiber1 g4%
Calcium56 mg8%
Iron0.4 mg3%
Potassium95 mg3%
Sodium216 mg11%
Cholesterol3 mg1%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547637
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