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Frozen Dinners & Entrees

LA GUSTOSA MEAT RAVIOLI, 13 OZ

LA GUSTOSA Per 100 g · Label

86 points among 5,663 in Frozen Dinners & Entrees

11 ingredients.

86
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −14 came off

  1. 11 ingredients−8More than 10 costs points
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • DOUGH MIXTURE: EXTRA FANCY DURUM WHEAT FLOURIngredients
  • WATERIngredients
  • EGGSIngredients
  • FILLING: BEEFIngredients
  • PORKIngredients
  • WHOLE MILK RICOTTA CHEESEIngredients
  • IMPORTED PECORINO ROMANO CHEESEIngredients
  • IMPORTED PARMIGIANO CHEESEIngredients
  • TOASTED BREAD CRUMBSIngredients
  • LEMON ZESTIngredients
  • SPICESIngredients
Ingredient text

DOUGH MIXTURE: EXTRA FANCY DURUM WHEAT FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE, MONONITRATE, FOLIC ACID), WATER, EGGS, FILLING: BEEF, PORK, WHOLE MILK RICOTTA CHEESE (PASTEURIZED COW MILK, VINEGAR, SALT), IMPORTED PECORINO ROMANO CHEESE, (PASTEURIZED SHEEP'S MILK, SALT & ENZYMES), IMPORTED PARMIGIANO CHEESE (PASTEURIZED COW MILK SALT ENZYMES), TOASTED BREAD CRUMBS (ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATED), LEMON ZEST, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · LA GUSTOSA · USDA FoodData Central ·

Serving 127GRM · Package – Medium energy density
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86 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 236kcal

Carbs 45%Protein 22%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy236 kcal12%
Protein12.6 g23%
Fat8.7 g16%
Carbs26 g8%
Sugars0 g0%
Fiber1.6 g6%
Calcium69 mg10%
Iron2.4 mg20%
Potassium170 mg5%
Sodium197 mg10%
Cholesterol31 mg10%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546959
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