Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR

Keebler Company Per 100 g · Label

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Sodium Caseinate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED FLOURIngredients
  • SOYBEAN OIL WITH TBHQ FOR FRESHNESSIngredients
  • SUGARIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • CONTAINS TWO PERCENT OR LESS OF CHEDDAR CHEESEIngredients
  • LEAVENINGIngredients
  • YEAST EXTRACTIngredients
  • SODIUM CASEINATEIngredients
  • PAPRIKA OLEORESINIngredients
  • NATURAL FLAVORIngredients
  • ANNATTO COLORIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUPIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, SALT, CONTAINS TWO PERCENT OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SODIUM CASEINATE, PAPRIKA OLEORESIN, NATURAL FLAVOR, ANNATTO COLOR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat23.3 g43%
Carbs60 g19%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium1,470 mg74%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546764
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