Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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HONEY GRAHAM SNACKS, HONEY

Cookies & Biscuits

Keebler Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, HONEY. CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, BHT FOR FRESHNESS.

100 g = 9.5 sugar cubes · 1.4 bowls of rice

75 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 66%Protein 6%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat14.3 g26%
Carbs75 g23%
Sugars28.6 g29%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium143 mg4%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • HONEY. CONTAINS 2% OR LESS OF SALTIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, HONEY. CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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75 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2546463
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