Seasoning Mixes, Salts, Marinades & Tenderizers
ONION SOUP & DIP MIX, ONION
The Kroger Co. Per 100 g · Label
43 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Sodium Caseinate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 4.8 sugar cubes · 3.3 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 2 additives
- ONION*Ingredients
- SALTIngredients
- HYDROLYZED SOY PROTEINIngredients
- CORNSTARCHIngredients
- YEAST EXTRACTIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- CONTAINS LESS THAN 2% OF PALM OILIngredients
- WHEY*Ingredients
- SODIUM CASEINATEIngredients
- DISODIUM PHOSPHATEIngredients
- SUNFLOWER OILIngredients
- CARAMEL COLORIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- CORN SYRUP SOLIDSIngredients
Ingredient text
ONION*, SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH, YEAST EXTRACT, SUGAR, MALTODEXTRIN, CONTAINS LESS THAN 2% OF PALM OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, CARAMEL COLOR (AMMONIUM SULFITE USED TO PROTECT QUALITY), DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN SYRUP SOLIDS
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
43 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers
Where the calories come from 286kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546452