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Cheese

ALTERNATIVE CHEESE, CHEDDAR

Earth Island Per 100 g · Label

26 points among 18,106 in Cheese

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 5 additives
  • : FILTERED WATERIngredients
  • ORGANIC PALM FRUIT OIL*+Ingredients
  • MODIFIED CORN AND POTATO STARCHESIngredients
  • NATURAL FLAVORSIngredients
  • LESS THAN 2% OF: BAMBOO FIBERIngredients
  • ORGANIC VEGETABLE GLYCERIN*Ingredients
  • NUTRITIONAL YEASTIngredients
  • CELLULOSEIngredients
  • CALCIUM PHOSPHATEIngredients
  • RICE FLOURIngredients
  • SEA SALTIngredients
  • LACTIC ACIDIngredients
  • PEA FIBERIngredients
  • PEA STARCHIngredients
  • CALCIUM LACTATEIngredients
  • SUNFLOWER LECITHINIngredients
  • CARRAGEENANIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ANNATTOIngredients
  • XANTHAN GUMIngredients
  • DISODIUM PHOSPHATEIngredients
  • SODIUM CITRATE.Ingredients
Ingredient text

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, ORGANIC PALM FRUIT OIL*+, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVORS (PLANT SOURCES), LESS THAN 2% OF: BAMBOO FIBER, ORGANIC VEGETABLE GLYCERIN*, NUTRITIONAL YEAST, CELLULOSE, CALCIUM PHOSPHATE, RICE FLOUR, SEA SALT, LACTIC ACID (VEGETABLE SOURCE), PEA FIBER, PEA STARCH, CALCIUM LACTATE (VEGETABLE SOURCE), SUNFLOWER LECITHIN, CARRAGEENAN (VEGETABLE SOURCE), CALCIUM SULFATE, CITRIC ACID, ANNATTO (FOR COLOR), XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Earth Island · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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26 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 28%Protein 0%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein0 g0%
Fat25 g46%
Carbs21.4 g7%
Sugars0 g0%
Fiber3.6 g14%
Calcium893 mg128%
Iron1.3 mg11%
Sodium964 mg48%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546300
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