Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP

Summit Naturals, Inc. Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 4 additives
  • ALMOND FLOURIngredients
  • SWEETENER BLENDIngredients
  • COCONUT OILIngredients
  • CHOCOLATE CHIPSIngredients
  • UNSALATED BUTTERIngredients
  • DRIED WHOLE EGGSIngredients
  • NATURAL FLAVORIngredients
  • BAKING POWDERIngredients
  • HYDROLYZED COLLAGENIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SALT.Ingredients
Ingredient text

ALMOND FLOUR, SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT [STEVIOL GLYCOSIDES], MONK FRUIT EXTRACT), COCONUT OIL, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT [STEVIOL GLYCOSIDES], SUNFLOWER LECITHIN), UNSALATED BUTTER (CREAM [MILK]), DRIED WHOLE EGGS, NATURAL FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA [SODIUM BICARBONATE], CORNSTARCH), HYDROLYZED COLLAGEN, GUAR GUM, XANTHAN GUM, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Summit Naturals, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 464kcal

Carbs 27%Protein 7%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat46.4 g86%
Carbs42.9 g13%
Sugars0 g0%
Fiber7.1 g28%
Calcium179 mg26%
Iron2.9 mg24%
Potassium321 mg9%
Sodium375 mg19%
Cholesterol71 mg24%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546281
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