BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN
Associated Wholesale Grocers, Inc. Per 100 g · Label
58 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
58
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 422mg하루 권장의 60%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 24.4g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE WHEAT FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- BROWN SUGARIngredients
- LEAVENINGIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATEIngredients
- SEA SALTIngredients
- BUTTERMILK.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, BROWN SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SEA SALT, BUTTERMILK.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
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58 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 333kcal
Carbs 68%Protein 29%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546258