Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MOOSE MUNCH PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT

Harry and David Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 14 sugar cubes · 2.8 cheese slices · 1.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • CORN SYRUPIngredients
  • SUGARIngredients
  • DARK CHOCOLATEIngredients
  • POPCORNIngredients
  • BUTTERIngredients
  • WATERIngredients
  • ALMONDSIngredients
  • CASHEWSIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • CRUSHED PEPPERMINT CANDYIngredients
  • WHITE CHOCOLATEIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL COLORIngredients
  • NATURAL FLAVORIngredients
  • PEPPERMINT OILIngredients
  • BHA/BHT IN CORN OIL TO RETARD OXIDATION.Ingredients
Ingredient text

CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), SALT, SOY LECITHIN, ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, SOY LECITHIN), NATURAL FLAVOR, PEPPERMINT OIL, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 475kcal

Carbs 59%Protein 4%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein5 g9%
Fat20 g37%
Carbs72.5 g22%
Sugars42.5 g43%
Fiber5 g20%
Calcium50 mg7%
Iron0.9 mg8%
Sodium338 mg17%
Cholesterol25 mg8%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546192
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