Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BAR, PEANUT BUTTER MARSHMALLOW

The Quaker Oats Company Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • GRANOLAIngredients
  • CORN SYRUPIngredients
  • BROWN RICE CRISPIngredients
  • PEANUT BUTTER SPREADIngredients
  • PEANUT FLAVORED PIECESIngredients
  • DEHYDRATED MARSHMALLOW BITSIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • INVERT SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SORBITOLIngredients
  • CALCIUM CARBONATEIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), PEANUT FLAVORED PIECES (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SORBITOL, CALCIUM CARBONATE, SUGAR, FRUCTOSE, NATURAL FLAVOR, SALT, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 417kcal

Carbs 70%Protein 8%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein8.3 g15%
Fat10.4 g19%
Carbs75 g23%
Sugars29.2 g29%
Fiber4.2 g17%
Calcium250 mg36%
Iron1.5 mg13%
Potassium0 mg0%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546096
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