Log

Other Meats

BLACK FOREST PLANT BASED HAM STYLE DELI SLICES, BLACK FOREST

The Kroger Co. Per 100 g · Label

55 points among 2,129 in Other Meats

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CANE SUGARIngredients
  • NATURAL FLAVORIngredients
  • TAPIOCA STARCHIngredients
  • YEASTIngredients
  • EXTRACTIngredients
  • SEA SALTIngredients
  • SALTIngredients
  • CARRAGEENANIngredients
  • CARAMEL COLORIngredients
  • NATURAL SMOKE FLAVORIngredients
  • RED YEAST RICE POWDERIngredients
  • PAPRIKA EXTRACT.Ingredients
Ingredient text

WATER, WHEAT GLUTEN, SOY PROTEIN ISOLATE, CANE SUGAR, NATURAL FLAVOR, TAPIOCA STARCH, YEAST, EXTRACT, SEA SALT, SALT, CARRAGEENAN, CARAMEL COLOR, NATURAL SMOKE FLAVOR, RED YEAST RICE POWDER, PAPRIKA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 52GRM · Package – Medium energy density
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55 points among 2,129 in Other Meats

Where the calories come from 135kcal

Carbs 27%Protein 73%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein21.2 g39%
Fat0 g0%
Carbs7.7 g2%
Sugars3.9 g4%
Fiber0 g0%
Calcium33 mg5%
Iron3.9 mg32%
Potassium360 mg10%
Sodium462 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545885
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