Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP

Pinnacle Foods Group LLC Per 100 g · Label

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • MAPLE FLAVORED FLAKES [SUGARIngredients
  • VEGETABLE OILIngredients
  • WHEAT FLOURIngredients
  • COCOA POWDERIngredients
  • GLUCOSEIngredients
  • EXTRACTIVES OF FENUGREEKIngredients
  • MAPLE SUGARIngredients
  • CARAMEL COLORIngredients
  • SOY LECITHIN]Ingredients
  • PALM OILIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: EGGSIngredients
  • LEAVENINGIngredients
  • COCOA BUTTERIngredients
  • BUTTERMILK POWDERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • MOLASSES POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHEAT FLOUR, SUGAR, MAPLE FLAVORED FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN], PALM OIL, UNSWEETENED CHOCOLATE, SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), COCOA BUTTER, BUTTERMILK POWDER, SALT, DEXTROSE, MOLASSES POWDER, SUNFLOWER LECITHIN, WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 74GRM · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 432kcal

Carbs 63%Protein 5%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy432 kcal22%
Protein5.4 g10%
Fat16.2 g30%
Carbs71.6 g22%
Sugars40.5 g41%
Fiber5.4 g22%
Calcium0 mg0%
Iron2.4 mg20%
Potassium189 mg5%
Sodium378 mg19%
Cholesterol34 mg11%
Saturated fatty acids10.8 g72%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545653
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