Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL

The Quaker Oats Co./gatorade-Van Camp Per 100 g · Label

36 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 66.7g121% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Potassium 967mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 13 items · 3 additives
  • WHEY PROTEIN CONCENTRATEIngredients
  • COCOAIngredients
  • MILK PROTEIN ISOLATEIngredients
  • MALTODEXTRINIngredients
  • CARRAGEENANIngredients
  • SALTIngredients
  • DEXTRINIngredients
  • DEXTROSEIngredients
  • GUM ARABICIngredients
  • SUCRALOSEIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • WATER.Ingredients
Ingredient text

WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MALTODEXTRIN, CARRAGEENAN, SALT, DEXTRIN, DEXTROSE, GUM ARABIC, SUCRALOSE, XANTHAN GUM, NATURAL FLAVOR, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co./gatorade-Van Camp · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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36 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 367kcal

Carbs 18%Protein 70%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein66.7 g121%
Fat5 g9%
Carbs16.7 g5%
Sugars6.7 g7%
Fiber0 g0%
Calcium400 mg57%
Iron3.3 mg28%
Potassium967 mg28%
Sodium900 mg45%
Cholesterol150 mg50%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545479
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