Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX

House-Autry Mills Inc. Per 100 g · Label

31 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Caseinate ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • ENRICHED WHOLE GRAIN CORN MEALIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN AND/OR COCONUT OILIngredients
  • TAPIOCA STARCHIngredients
  • WHEYIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • EGGIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DEXTROSEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • SODIUM CASEINATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR COCONUT OIL, TAPIOCA STARCH, WHEY (MILK), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, EGG, CORN SYRUP SOLIDS, SALT, WHEY PROTEIN CONCENTRATE (MILK), DEXTROSE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · House-Autry Mills Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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31 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 387kcal

Carbs 74%Protein 7%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein6.5 g12%
Fat8.1 g15%
Carbs71 g22%
Sugars16.1 g16%
Fiber3.2 g13%
Calcium174 mg25%
Iron3.2 mg27%
Potassium226 mg6%
Sodium1,030 mg52%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545451
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