Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT CLUSTER WHEY PROTEIN BAR, PEANUT CLUSTER

Lifestyle Evolution, Inc. Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.5g하루 권장의 59%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items
  • PROTEIN BLENDIngredients
  • COATINGIngredients
  • PEANUTSIngredients
  • OLIGOSACCHARIDESIngredients
  • TAPIOCA SYRUPIngredients
  • VEGETABLE GLYCERINEIngredients
  • CHICORY ROOT FIBERIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • PEANUT BUTTERIngredients
  • CONTAINS 2% OR LESS: PEANUT FLOURIngredients
  • RICE FLOURIngredients
  • CHOCOLATE LIQUORIngredients
  • ALMONDSIngredients
  • NONFAT DRY MILKIngredients
  • CANE SUGARIngredients
  • CANOLA OILIngredients
  • SUNFLOWER LECITHINIngredients
  • PALM OILIngredients
  • PALM KERNEL OILIngredients
  • SODIUM CITRATEIngredients
  • NATURAL FLAVORSIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, RICE PROTEIN), COATING (CANE SUGAR, PALM KERNEL OIL, PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN, VANILLA), PEANUTS, OLIGOSACCHARIDES, TAPIOCA SYRUP, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, PEANUT BUTTER, CONTAINS 2% OR LESS: PEANUT FLOUR, RICE FLOUR, CHOCOLATE LIQUOR, ALMONDS, NONFAT DRY MILK, CANE SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, PALM OIL, PALM KERNEL OIL, SODIUM CITRATE, NATURAL FLAVORS, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Lifestyle Evolution, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 38%Protein 28%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein32.5 g59%
Fat17.5 g32%
Carbs45 g14%
Sugars15 g15%
Fiber12.5 g50%
Calcium150 mg21%
Iron0.9 mg8%
Sodium175 mg9%
Cholesterol12 mg4%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545441
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