92 points among 2,602 in Nut & Seed Butters
Deducted for Saturated fat.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
100 g = 1.7 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 842mg120% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 12.1mg101% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 15.2g61% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SESAME SEEDS*+Ingredients
- FLAX SEEDS*+Ingredients
- PUMPKIN SEEDS*+Ingredients
- SUNFLOWER SEEDS*+Ingredients
- CHIA SEEDS*+Ingredients
Ingredient text
SESAME SEEDS*+, FLAX SEEDS*+, PUMPKIN SEEDS*+, SUNFLOWER SEEDS*+, CHIA SEEDS*+
If you keep eating it
Source · Maker · Label
Maker and label · NuttZo LLC · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
More
92 points among 2,602 in Nut & Seed Butters
Where the calories come from 545kcal
Carbs 16%Protein 14%Fat 70%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2545327