Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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GRANOLA BAR COOKIES, GRANOLA BAR

Cookies & Biscuits

Macrina Baking Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVORING), BROWN SUGAR, CANE SUGAR, OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ALMONDS (TREE NUT), EGGS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED APRICOTS, FLAXSEED, VANILLA EXTRACT, SEA SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA.

100 g = 14 sugar cubes · 2.5 cheese slices · 1.7 bowls of rice

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 57%Protein 7%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein8.8 g16%
Fat20.6 g38%
Carbs73.5 g23%
Sugars41.2 g41%
Fiber2.9 g12%
Calcium59 mg8%
Iron3.2 mg27%
Potassium206 mg6%
Sodium353 mg18%
Cholesterol59 mg20%
Saturated fatty acids8.8 g59%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • UNSALTED BUTTERIngredients
  • BROWN SUGARIngredients
  • CANE SUGARIngredients
  • OATSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • GOLDEN RAISINSIngredients
  • ALMONDSIngredients
  • EGGSIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • DRIED APRICOTSIngredients
  • FLAXSEEDIngredients
  • VANILLA EXTRACTIngredients
  • SEA SALTIngredients
  • BAKING POWDERIngredients
  • BAKING SODA.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVORING), BROWN SUGAR, CANE SUGAR, OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ALMONDS (TREE NUT), EGGS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED APRICOTS, FLAXSEED, VANILLA EXTRACT, SEA SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Macrina Baking Company · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2545299
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