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Frozen Dinners & Entrees

ALFREDO CHICKEN WHITE MEAT CHICKEN, ZUCCHINI-LENTIL PENNE, BROCCOLI, CARROTS & PEAS IN SAUCE, ALFREDO CHICKEN

Pinnacle Foods Group LLC Per 100 g · Label

67 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 2gWithin the limit, nothing deducted−0
  4. Saturated fat 1.2gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • VEGETABLESIngredients
  • SAUCEIngredients
  • COOKED LENTIL ZUCCHINI PENNEIngredients
  • COOKED WHITE MEAT CHICKEN .Ingredients
Ingredient text

VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, NONFAT MILK, MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, SPICE), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WTH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 204GRM · Package – Medium energy density
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67 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 108kcal

Carbs 47%Protein 28%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein7.4 g13%
Fat2.9 g5%
Carbs12.2 g4%
Sugars2 g2%
Fiber1.5 g6%
Calcium39 mg6%
Iron1.3 mg11%
Potassium265 mg8%
Sodium358 mg18%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544554
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