Canned VegetablesCanned Vegetables
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Canned Vegetables

WHOLE KERNEL SWEET CORN

Whole Foods Market, Inc. Per 100 g · Label

97 points among 4,204 in Canned Vegetables

2 ingredients.
ORGANIC SWEET CORN and WATER..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 8mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • ORGANIC SWEET CORNIngredients
  • WATER.Ingredients
Ingredient text

ORGANIC SWEET CORN, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 125GRM · Package – Low energy density
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97 points among 4,204 in Canned Vegetables

Where the calories come from 56kcal

Carbs 63%Protein 14%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy56 kcal3%
Protein1.6 g3%
Fat1.2 g2%
Carbs7.2 g2%
Sugars5.6 g6%
Fiber1.6 g6%
Calcium0 mg0%
Iron0.3 mg2%
Potassium128 mg4%
Sodium8 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544176
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