77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,070mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
- EDAMAMEIngredients
- PEANUTSIngredients
- DRIED CRANBERRIESIngredients
- PUMPKIN SEEDSIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- VEGETABLE OIL .Ingredients
Ingredient text
EDAMAME (SOYBEANS, SEA SALT), PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Snack World, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 24%Protein 23%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2544144