Seasoning Mixes, Salts, Marinades & TenderizersSeasoning Mixes, Salts, Marinades & Tenderizers
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Seasoning Mixes, Salts, Marinades & Tenderizers

CHICKEN & WAFFLES COATING & SEASONING MIX, CHICKEN & WAFFLES

Wal-Mart Stores, Inc. Per 100 g · Label

42 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

100 g = 8.3 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • BREADCRUMBSIngredients
  • SUGARIngredients
  • SALTIngredients
  • NATURAL MAPLE FLAVORIngredients
  • BROWN SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • NATURAL BUTTERMILK FLAVORIngredients
  • SPICESIngredients
  • ONION AND GARLIC POWDERIngredients
  • LESS THAN 2% SILICON DIOXIDEIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST, BAKING SODA), SUGAR, SALT, NATURAL MAPLE FLAVOR, BROWN SUGAR, MODIFIED FOOD STARCH, NATURAL BUTTERMILK FLAVOR, SPICES, ONION AND GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 8GRM · Package – High energy density
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42 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein12.5 g23%
Fat0 g0%
Carbs75 g23%
Sugars25 g25%
Fiber0 g0%
Calcium0 mg0%
Iron2.5 mg21%
Potassium0 mg0%
Sodium1,880 mg94%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544115
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