46 points among 5,663 in Frozen Dinners & Entrees
3 ingredients.
MONTEREY JACK CHEESE CHEDDAR CHEESE and CHICKEN TORTILLA and RED SAUCE ..
- −24Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 0.5 sugar cubes · 2.9 cheese slices · 0.9 bowls of rice
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
Good
- Calcium 361mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- MONTEREY JACK CHEESE CHEDDAR CHEESEIngredients
- CHICKEN TORTILLAIngredients
- RED SAUCE .Ingredients
Ingredient text
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [COLORING], ENZYMES), CHICKEN TORTILLA (ALL NATURAL* CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), RED SAUCE (WHOLE TOMATOES [FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT MAY CONTAIN CALCIUM CHLORIDE AND/OR CITRIC ACID], FRESH CHILI JALAPENO, CHILI GUAJILLO, CHILE DE ARBOL, SALT, CLOVE, CUMIN).
If you keep eating it
Source · Maker · Label
Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·
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46 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 263kcal
Carbs 5%Protein 29%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543720