Other Grains & SeedsOther Grains & Seeds
Log

Other Grains & Seeds

SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL

IMG Holdings Inc. Per 100 g · Label

71 points among 1,106 in Other Grains & Seeds

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 2 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • PARBOILED BROWN RICEIngredients
  • QUINOAIngredients
  • MILLETIngredients
  • SUNDRIED TOMATOIngredients
  • ONIONS*Ingredients
  • INACTIVE YEASTIngredients
  • GARLIC*Ingredients
  • SEA SALTIngredients
  • BASIL*Ingredients
  • CITRIC ACID.Ingredients
Ingredient text

PARBOILED BROWN RICE, QUINOA, MILLET, SUNDRIED TOMATO (TOMATO, SALT), ONIONS*, INACTIVE YEAST, GARLIC*, SEA SALT, BASIL*, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · IMG Holdings Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
More

71 points among 1,106 in Other Grains & Seeds

Compare with the #1 in category

Where the calories come from 340kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein12 g22%
Fat3 g6%
Carbs68 g21%
Sugars6 g6%
Fiber6 g24%
Calcium40 mg6%
Iron2.9 mg24%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2543687
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.