OATS & HONEY GRANOLA WITH RAISINS & ALMONDS, OATS & HONEY
Wegmans Food Markets, Inc. Per 100 g · Label
50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 20mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.8g하루 권장의 39%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN WHEAT FLAKESIngredients
- BROWN SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- RAISINSIngredients
- HIGH OLEIC CANOLA OILIngredients
- ALMONDSIngredients
- INULINIngredients
- GLYCERINIngredients
- NONFAT DRY MILKIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RAISINS, HIGH OLEIC CANOLA OIL, ALMONDS, INULIN, GLYCERIN, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 51GRM · Package – High energy density
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50 points among 8,215 in Cereal
Where the calories come from 431kcal
Carbs 70%Protein 9%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543506