GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 96mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- BROWN RICEIngredients
- RAISINSIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- SALTIngredients
- NATURAL CINNAMON FLAVORIngredients
- CINNAMONIngredients
- VANILLA EXTRACTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, RAISINS, CANOLA OIL, MOLASSES, SALT, NATURAL CINNAMON FLAVOR, CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANTS).
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 52GRM · Package – High energy density
More
59 points among 8,215 in Cereal
Where the calories come from 423kcal
Carbs 73%Protein 9%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543425