DARK CHOCOLATE FLAVORED PROTEIN PANCAKE & WAFFLE MIX, DARK CHOCOLATE
Associated Wholesale Grocers, Inc. Per 100 g · Label
53 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.1 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 22.8g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE WHEAT FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- EVAPORATED CANE SUGARIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- COCOAIngredients
- MILK PROTEIN CONCENTRATEIngredients
- WHOLE OAT FLOURIngredients
- LEAVENINGIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, EVAPORATED CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), MILK PROTEIN CONCENTRATE, WHOLE OAT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
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53 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 351kcal
Carbs 66%Protein 25%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543360