Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW

KIND Inc. Per 100 g · Label

66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 100mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • ALMONDSIngredients
  • CASHEWSIngredients
  • CANE SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • CHERRIESIngredients
  • CRANBERRIESIngredients
  • COCOA BUTTERIngredients
  • SEA SALTIngredients
  • SOY LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • VITAMIN EIngredients
Ingredient text

ALMONDS, CASHEWS, CANE SUGAR, UNSWEETENED CHOCOLATE, CHERRIES, CRANBERRIES, COCOA BUTTER, SEA SALT, SOY LECITHIN, VANILLA EXTRACT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 29%Protein 10%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein13.3 g24%
Fat36.7 g68%
Carbs40 g12%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium123 mg18%
Iron3.3 mg28%
Potassium393 mg11%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2543237
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