62 points among 8,215 in Cereal
Deducted for Sodium·Sugars.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.9mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 381mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CORN MEALIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- FRUCTOSEIngredients
- SALTIngredients
- HONEYIngredients
- BAKING SODAIngredients
- CALCIUM CARBONATEIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- TRISODIUM PHOSPHATEIngredients
- ROSEMARY EXTRACT . VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- PYRIDOXINE HYDROCHLORIDE .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, FRUCTOSE, SALT, HONEY, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
If you keep eating it
Source · Maker · Label
Maker and label · Market Basket Inc. · USDA FoodData Central ·
Serving 42GRM · Package – High energy density
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62 points among 8,215 in Cereal
Where the calories come from 405kcal
Carbs 73%Protein 4%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543168