CHOCOLATE WHOLE GRAIN BARS, CHOCOLATE

Name: CHOCOLATE WHOLE GRAIN BARS, CHOCOLATE
Brand: The Quaker Oats Company
SKU: US-FDC-2543142

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label 2023-05-25

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC WHOLE GRAIN CAT FLOUR, ORGANIC GLYCERIN, ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC COCONUT OIL, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC COCOA POWDER, ORGANIC FIG POWDER, BAKING SODA, TOCOPHEROLS (TO PRESERVE FRESHNESS).

100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium283mg14%

Where the calories come from 400kcal

Carbs 65%Protein 6%Fat 29%

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13.3 g	25%	–	–
Carbs	66.7 g	21%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	2.7 mg	22%	–	–
Potassium	300 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central

Serving 30GRM · Package – High energy density