Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FRUIT & NUT PROTEIN BAR, FRUIT & NUT

Health Management Resources Corporation Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • SOLUBLE CORN FIBERIngredients
  • SOY NUGGETSIngredients
  • PEANUTSIngredients
  • PUMPKIN SEED KERNELSIngredients
  • HONEYIngredients
  • CURRANTSIngredients
  • SUNFLOWER SEEDSIngredients
  • GRANOLAIngredients
  • ALMONDSIngredients
  • GLYCERINIngredients
  • SLICED CRANBERRIESIngredients
  • WILD BLUEBERRIESIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • FLAXSEEDSIngredients
  • SNFLOWER TOCOPHEROL .Ingredients
Ingredient text

SOLUBLE CORN FIBER, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), PEANUTS, PUMPKIN SEED KERNELS, HONEY, CURRANTS, SUNFLOWER SEEDS, GRANOLA (WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, OAT BRAN, HONEY, MOLASSES), ALMONDS, GLYCERIN, SLICED CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), WILD BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, FLAXSEEDS, SNFLOWER TOCOPHEROL (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Health Management Resources Corporation · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 429kcal

Carbs 43%Protein 22%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein23.8 g43%
Fat16.7 g31%
Carbs45.2 g14%
Sugars14.3 g14%
Fiber21.4 g86%
Calcium95 mg14%
Iron4.3 mg36%
Potassium167 mg5%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2543141
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