Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

OREGON HAZELNUT CHOCOLATE SPREAD, OREGON HAZELNUT CHOCOLATE

Eliot's Adult Nut Butters LLC Per 100 g · Label

72 points among 2,602 in Nut & Seed Butters

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 4.8 sugar cubes · 2 cheese slices · 2.1 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
  • DRY ROASTED OREGON HAZELNUTSIngredients
  • POWDERED SUGAR*Ingredients
  • COCOA BUTTERIngredients
  • COCOA POWDERIngredients
  • SALT... THAT'S IT! *ORGANIC SUGARIngredients
  • ORGANIC TAPIOCA STARCHIngredients
Ingredient text

DRY ROASTED OREGON HAZELNUTS, POWDERED SUGAR*, COCOA BUTTER, COCOA POWDER, SALT... THAT'S IT! *ORGANIC SUGAR, ORGANIC TAPIOCA STARCH

If you keep eating it
Source · Maker · Label

Maker and label · Eliot's Adult Nut Butters LLC · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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72 points among 2,602 in Nut & Seed Butters

Compare with the #1 in category

Where the calories come from 643kcal

Carbs 17%Protein 8%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy643 kcal32%
Protein14.3 g26%
Fat57.1 g106%
Carbs28.6 g9%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium71 mg10%
Iron4.3 mg36%
Potassium714 mg20%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542837
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