Popcorn, Peanuts, Seeds & Related Snacks
GRANOLA BLUEBERRY PECAN MIX, BLUEBERRY PECAN
Milk and Honey Granola Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 89mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ROLLED OATSIngredients
- ORGANIC HONEYIngredients
- NON-GMO SOYBEAN OILIngredients
- ORGANIC BROWN SUGARIngredients
- PECANSIngredients
- ORGANIC COCONUTIngredients
- DRIED BLUEBERRIESIngredients
- VANILLA EXTRACTIngredients
- SALTIngredients
- CINNAMON.Ingredients
Ingredient text
ROLLED OATS, ORGANIC HONEY, NON-GMO SOYBEAN OIL, ORGANIC BROWN SUGAR, PECANS, ORGANIC COCONUT, DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), VANILLA EXTRACT (WATER, ALCOHOL, CANE SUGAR), SALT, CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Milk and Honey Granola · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 44%Protein 9%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2542498