Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

COOKIES & CREME FLAVORED WHEY PROTEIN POWDER, COOKIES & CREME

The Quaker Oats Co./gatorade-Van Camp Per 100 g · Label

36 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 69g125% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 448mg64% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • WHEY PROTEIN CONCENTRATEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CHOCOLATE CAKE CRUMBIngredients
  • MALTODEXTRINIngredients
  • CARRAGEENANIngredients
  • SALTIngredients
  • DEXTRINIngredients
  • DEXTROSEIngredients
  • SUCRALOSEIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MODIFIED FOOD STARCH.Ingredients
Ingredient text

WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CHOCOLATE CAKE CRUMB (SUGAR, WHEAT FLOUR, COCOA POWDER, VEGETABLE OIL [PALM KERNEL AND PALM OIL], COCOA [PROCESSED WITH ALKALI], SALT, BAKING SODA, NATURAL FLAVOR), MALTODEXTRIN, CARRAGEENAN, SALT, DEXTRIN, DEXTROSE, SUCRALOSE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co./gatorade-Van Camp · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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36 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 379kcal

Carbs 18%Protein 70%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein69 g125%
Fat5.2 g10%
Carbs17.2 g5%
Sugars10.3 g10%
Fiber0 g0%
Calcium448 mg64%
Iron0.7 mg6%
Potassium586 mg17%
Sodium966 mg48%
Cholesterol155 mg52%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542413
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