Log

Cheese

PARMESAN STYLE SHREDDED CHEESE ALTERNATIVE

Earth Island Per 100 g · Label

30 points among 18,106 in Cheese

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,070mg하루 권장의 153%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • : FILTERED WATERIngredients
  • ORGANIC PALM OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORSIngredients
  • VEGETABLE GLYCERINIngredients
  • LESS THAN 2% OF: LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • SEA SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • CARRAGEENANIngredients
  • BAMBOO FIBERIngredients
  • NUTRITIONAL YEASTIngredients
  • CALCIUM PHOSPHATEIngredients
  • ORGANIC CHICKPEA MISOIngredients
  • SUNFLOWER LECITHINIngredients
  • CITRIC ACIDIngredients
  • ANNATTO.Ingredients
Ingredient text

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, ORGANIC PALM OIL, MODIFIED FOOD STARCH, CANOLA OIL, NATURAL FLAVORS (PLANT SOURCES [CONTAINS AUTOLYZED YEAST]), VEGETABLE GLYCERIN, LESS THAN 2% OF: LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Earth Island · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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30 points among 18,106 in Cheese

Where the calories come from 357kcal

Carbs 34%Protein 0%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein0 g0%
Fat25 g46%
Carbs28.6 g9%
Sugars0 g0%
Fiber0 g0%
Calcium1,070 mg153%
Iron1.3 mg11%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542400
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