Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

KIDNEY BEANS, LIGHT RED

Winco Foods, Inc. Per 100 g · Label

83 points among 3,109 in Canned & Bottled Beans

Heavily processed.

83
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • PREPARED LIGHT RED KIDNEY BEANSIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • CALCIUM CHLORIDE DISODIUM EDTA .Ingredients
Ingredient text

PREPARED LIGHT RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT) DISODIUM EDTA (FOR COLOR RETENTION).

If you keep eating it
Source · Maker · Label

Maker and label · Winco Foods, Inc. · USDA FoodData Central ·

Serving 125GRM · Package – Low energy density
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83 points among 3,109 in Canned & Bottled Beans

Where the calories come from 88kcal

Carbs 73%Protein 27%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein5.6 g10%
Fat0 g0%
Carbs15.2 g5%
Sugars2.4 g2%
Fiber5.6 g22%
Calcium85 mg12%
Iron2.4 mg20%
Potassium351 mg10%
Sodium240 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542261
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