Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COCONUT ALMOND BARS, COCONUT ALMOND

Atkins Nutritionals, Inc. Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 1.8 sugar cubes · 3.7 cheese slices · 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 26.3g105% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • INGREDIENTS: COCONUTIngredients
  • ALMONDSIngredients
  • CHICORY ROOT FIBERIngredients
  • SOYBEANSIngredients
  • SOLUBLE CORN FIBERIngredients
  • SOY PROTEIN ISOLATEIngredients
  • POLYDEXTROSEIngredients
  • PALM KERNEL OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS LESS THAN 2% OF: COCONUT OILIngredients
  • NATURAL FLAVORIngredients
  • WHEY POWDERIngredients
  • RICE STARCHIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • OAT FIBERIngredients
  • STEVIA EXTRACTIngredients
  • VANILLA POWDERIngredients
  • SUCRALOSE.Ingredients
Ingredient text

INGREDIENTS: COCONUT, ALMONDS, CHICORY ROOT FIBER, SOYBEANS, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, POLYDEXTROSE, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: COCONUT OIL, NATURAL FLAVOR, WHEY POWDER, RICE STARCH, SALT, SOY LECITHIN, OAT FIBER, STEVIA EXTRACT (STEVIOL GLYCOSIDES), VANILLA POWDER, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 421kcal

Carbs 33%Protein 16%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein21 g38%
Fat29 g54%
Carbs42.1 g13%
Sugars5.3 g5%
Fiber26.3 g105%
Calcium158 mg23%
Iron2.8 mg24%
Potassium342 mg10%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542101
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