Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

OATMEAL COOKIES, OATMEAL

Wal-Mart Stores, Inc. Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
  • BLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • OATSIngredients
  • PALM OIL SHORTENINGIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUPIngredients
  • MOLASSESIngredients
  • RAISIN PASTEIngredients
  • CONTAINS 2% OR LESS OF EGGSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • SODIUM BICARBONATEIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, RAISIN PASTE, CONTAINS 2% OR LESS OF EGGS, FOOD STARCH-MODIFIED, SALT, CINNAMON, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 474kcal

Carbs 57%Protein 5%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein5.3 g10%
Fat18.4 g34%
Carbs63.2 g20%
Sugars31.6 g32%
Fiber5.3 g21%
Calcium53 mg8%
Iron2.1 mg18%
Potassium158 mg5%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542053
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