Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

SMOKED HABANERO LIMON CHICKPEA WITH PECANS, CHICKPEAS, PEPITAS, AND MESQUITE SMOKED SALT CRUNCH, SMOKED HABANERO LIMON CHICKPEA

Essential Living Foods Per 100 g · Label

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.1 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • PECANSIngredients
  • ROASTED CHICKPEASIngredients
  • PEPITASIngredients
  • ERYTHRITOLIngredients
  • GROUND FLAXSEEDSIngredients
  • SEA SALTIngredients
  • MCT OILIngredients
  • INULIN PREBIOTIC FIBERIngredients
  • ONION POWDERIngredients
  • LIME JUICE POWDER*Ingredients
  • TOMATO POWDERIngredients
  • SPROUTED BROWN RICE FLOURIngredients
  • SMOKED PAPRIKA POWDERIngredients
  • CITRIC ACIDIngredients
  • ROSEMARY EXTRACTIngredients
  • HABANERO CHILI POWDERIngredients
  • GROUND CUMINIngredients
  • LIME OILIngredients
  • GROUND BLACK PEPPERIngredients
  • DRIED PARSLEYIngredients
  • STEVIA EXTRACT .Ingredients
Ingredient text

PECANS, ROASTED CHICKPEAS (CHICKPEAS, SUNFLOWER OIL, ROSEMARY EXTRACT), PEPITAS, ERYTHRITOL (NATURAL SWEETENER), GROUND FLAXSEEDS, SEA SALT, MCT OIL, INULIN PREBIOTIC FIBER, ONION POWDER, LIME JUICE POWDER* (CITRIC ACID, LIME OIL, LIME JUICE), TOMATO POWDER, SPROUTED BROWN RICE FLOUR, SMOKED PAPRIKA POWDER, CITRIC ACID, ROSEMARY EXTRACT, HABANERO CHILI POWDER, GROUND CUMIN, LIME OIL, GROUND BLACK PEPPER, DRIED PARSLEY, STEVIA EXTRACT (REBAUDIOSIDE A).

If you keep eating it
Source · Maker · Label

Maker and label · Essential Living Foods · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 24%Protein 10%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein13.3 g24%
Fat40 g74%
Carbs33.3 g10%
Sugars3.3 g3%
Fiber10 g40%
Calcium67 mg10%
Iron3.3 mg28%
Potassium500 mg14%
Sodium567 mg28%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541831
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.