Log

Cereal

MIXED BERRY FLAKES & CLUSTERS CEREAL, MIXED BERRY

CVS Pharmacy, Inc. Per 100 g · Label

56 points among 8,215 in Cereal

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • CORN FLOURIngredients
  • WHOLE ROLLED OATSIngredients
  • MILLED CANE SUGARIngredients
  • RICE FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • BARLEY MALT SYRUPIngredients
  • SALTIngredients
  • WHOLE OAT FLOURIngredients
  • BROWN RICE SYRUPIngredients
  • FREEZE DRIED BLUEBERRIESIngredients
  • FREEZE DRIED BOYSENBERRIESIngredients
  • FREEZE DRIED RASPBERRIESIngredients
  • FREEZE DRIED STRAWBERRIESIngredients
  • TAPIOCA SYRUPIngredients
  • NATURAL FLAVORIngredients
  • CINNAMON BARKIngredients
  • COLOR .Ingredients
Ingredient text

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, BARLEY MALT SYRUP, SALT, WHOLE OAT FLOUR, BROWN RICE SYRUP, FREEZE DRIED BLUEBERRIES, FREEZE DRIED BOYSENBERRIES, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON BARK, COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).

If you keep eating it
Source · Maker · Label

Maker and label · CVS Pharmacy, Inc. · USDA FoodData Central ·

Serving 55GRM · Package – High energy density
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56 points among 8,215 in Cereal

Where the calories come from 418kcal

Carbs 81%Protein 7%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy418 kcal21%
Protein7.3 g13%
Fat5.5 g10%
Carbs83.6 g26%
Sugars14.6 g15%
Fiber3.6 g14%
Calcium36 mg5%
Iron1.3 mg11%
Sodium582 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541712
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