34 points among 823 in Gravy Mix
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Annatto Extract · Sodium Caseinate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 3 additives
- MODIFIED FOOD STARCHIngredients
- CORN SYRUP SOLIDSIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- ENRICHED FLOURIngredients
- PALM OILIngredients
- BUTTERMILKIngredients
- SALTIngredients
- DEXTROSEIngredients
- SODIUM CASEINATEIngredients
- MODIFIED CREAMIngredients
- SUGARIngredients
- MONO AND DIGLYCERIDESIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- SOYBEAN OILIngredients
- SOY LECITHINIngredients
- SODIUM CITRATEIngredients
- ANNATTO EXTRACTIngredients
- CARRAGEENANIngredients
- CARAMEL COLOR.Ingredients
Ingredient text
MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTERMILK, SALT, DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED CREAM, SUGAR, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN, SODIUM CITRATE, ANNATTO EXTRACT, CARRAGEENAN, CARAMEL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Shawnee Milling Company · USDA FoodData Central ·
Serving 9GRM · Package – High energy density
More
34 points among 823 in Gravy Mix
Where the calories come from 444kcal
Carbs 48%Protein 9%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 444 kcal | 22% | – | – |
| Protein | 11.1 g | 20% | – | – |
| Fat | 22.2 g | 41% | – | – |
| Carbs | 55.6 g | 17% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 2,780 mg | 139% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 11.1 g | 74% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541661