74 points among 2,272 in Herbs & Spices
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 5 tsp salt · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- RED CHILLIIngredients
- CORIANDERIngredients
- SALTIngredients
- TURMERICIngredients
- ROASTED CUMIN POWDERIngredients
- BLACK PEPPERIngredients
- DRIED GARLIC 3%Ingredients
- DRIED GINGER 3%Ingredients
- CARDAMOMIngredients
- CINNAMONIngredients
- CLOVEIngredients
- FENUGREEK LEAVES.Ingredients
Ingredient text
RED CHILLI, CORIANDER, SALT, TURMERIC, ROASTED CUMIN POWDER, BLACK PEPPER, DRIED GARLIC 3%, DRIED GINGER 3%, CARDAMOM, CINNAMON, CLOVE, FENUGREEK LEAVES.
If you keep eating it
Source · Maker · Label
Maker and label · LAZIZA INTERNATIONAL · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
74 points among 2,272 in Herbs & Spices
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 14.3 g | 26% | – | – |
| Carbs | 57.1 g | 18% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 28.6 g | 114% | – | – |
| Sodium | 10,000 mg | 500% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541415