Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS, SWEET WITH HONEY NUGGETS

Pioneer Flour Mills Per 100 g · Label

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 156mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • ENRICHED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • CONTAINS LESS THAN 2%: HONEYIngredients
  • BUTTERMILKIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • CORN SYRUP SOLIDSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SODIUM CASEINATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONO & DIGLYCERIDESIngredients
  • COLOR ADDEDIngredients
  • NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, CONTAINS LESS THAN 2%: HONEY, BUTTERMILK, BROWN SUGAR, SALT, BAKING SODA, NONFAT MILK, WHEY, CORN SYRUP SOLIDS, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Pioneer Flour Mills · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 400kcal

Carbs 71%Protein 7%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat10 g19%
Carbs71.1 g22%
Sugars22.2 g22%
Fiber2.2 g9%
Calcium156 mg22%
Iron3.1 mg26%
Potassium178 mg5%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541384
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