Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES

Vegetable and Lentil Mixes

Bektrom Foods, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

  • Sodium DiacetateTaste & aromaADI 15 mg/kg
  • Not set
  • Not set
  • Not set
  • Not set

5 ingredients

DEHYDRATED POTATO FLAKES, SEASONING (SALT, WHEY, MALTODEXTRIN, BUTTERMILK*, SOUR CREAM* [CREAM, CULTURES, LACTIC ACID], MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, SWEET CREAM SOLIDS, FOOD STARCH MODIFIED [CORN], NON FAT DRY MILK, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL TO REDUCE DUSTING, SPICES*, CHIVES*, PARSLEY*, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, COLOR [YELLOW 5]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.

100 g = 1.6 sugar cubes · 0.8 tsp salt · 1.1 bowls of rice

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · · ·
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 89%Protein 11%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein9.5 g17%
Fat0 g0%
Carbs76.2 g24%
Sugars4.8 g5%
Fiber4.8 g19%
Calcium0 mg0%
Iron0 mg0%
Sodium1,570 mg79%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 4.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 5 additives
  • DEHYDRATED POTATO FLAKESIngredients
  • SEASONINGIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM ACID PHOSPHATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

DEHYDRATED POTATO FLAKES, SEASONING (SALT, WHEY, MALTODEXTRIN, BUTTERMILK*, SOUR CREAM* [CREAM, CULTURES, LACTIC ACID], MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, SWEET CREAM SOLIDS, FOOD STARCH MODIFIED [CORN], NON FAT DRY MILK, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL TO REDUCE DUSTING, SPICES*, CHIVES*, PARSLEY*, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, COLOR [YELLOW 5]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 21GRM · Package – High energy density
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42 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2541340
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