73 points among 8,215 in Cereal
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.5 sugar cubes · 0.7 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- ORGANIC GLUTEN-FREE ROLLED OATSIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- ORGANIC MAPLE SYRUPIngredients
- ORGANIC WALNUTSIngredients
- ORGANIC PUMPKIN SEEDS. ORGANIC ALMONDSIngredients
- ORGANIC QUINOAIngredients
- ORGANIC DRIED BLUEBERRIESIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC PUFFED MILLETIngredients
- WATERIngredients
- SALTIngredients
- ORGANIC SPICESIngredients
- VANILLA EXTRACTIngredients
Ingredient text
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MAPLE SYRUP, ORGANIC WALNUTS, ORGANIC PUMPKIN SEEDS. ORGANIC ALMONDS, ORGANIC QUINOA, ORGANIC DRIED BLUEBERRIES, ORGANIC SESAME SEEDS, ORGANIC PUFFED MILLET, WATER, SALT, ORGANIC SPICES, VANILLA EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Banner Road Baking Company · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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73 points among 8,215 in Cereal
Where the calories come from 456kcal
Carbs 48%Protein 9%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541107