Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MOUNTAIN TRAIL MIX OF NUTS, RAISINS, AND CANDY, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks

D.S.D. Merchandisers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

4 ingredients

PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT), MILK CHOCOLATY FLAVORED CONFECTIONERY (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY POWDER [MILK], NONFAT DRY MILK, SOY LECITHIN, SORBITAN MONOSTEARATE [STABILIZER], SALT, POLYSORBATE 60 [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [YELLOW #5, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1 LAKE, BLUE #2 LAKE, RED #40]), RAISINS (RAISINS, SUNFLOWER OIL OR PALM OIL), ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR PEANUT OIL], SALT).

100 g = 11 sugar cubes · 2.3 cheese slices · 1.7 bowls of rice

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 34%Protein 12%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat33.3 g62%
Carbs46.7 g14%
Fiber6.7 g27%
Calcium67 mg10%
Iron3.3 mg28%
Potassium500 mg14%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · D.S.D. Merchandisers, Inc. · USDA FoodData Central

Serving 30GRM · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2540999
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