Log

Cheese

What's in this?

HONEY GOAT CHEESE, HONEY

Cheese

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

5 ingredients

PASTEURIZED CULTURED GOAT MILK, HONEY, SALT, RENNET, POTASSIUM SORBATE.

100 g = 4.8 sugar cubes · 3 cheese slices · 0.8 bowls of rice

72 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

72

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 21%Protein 21%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein14.3 g26%
Fat17.9 g33%
Carbs14.3 g4%
Sugars14.3 g14%
Fiber0 g0%
Calcium143 mg20%
Iron2.6 mg21%
Potassium0 mg0%
Sodium286 mg14%
Cholesterol36 mg12%
Saturated fatty acids10.7 g71%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
  • PASTEURIZED CULTURED GOAT MILKIngredients
  • HONEYIngredients
  • SALTIngredients
  • RENNETIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

PASTEURIZED CULTURED GOAT MILK, HONEY, SALT, RENNET, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

72 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2540959
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