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Frozen Dinners & Entrees

SWEDISH STYLE MEATBALLS, SWEDISH STYLE

Bi-Lo Inc. Per 100 g · Label

50 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 2.6 cheese slices · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • BEEFIngredients
  • WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SEASONING BLENDIngredients
  • EGG WHITESIngredients
  • BREADCRUMBSIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

BEEF, WATER, SOY PROTEIN CONCENTRATE, SEASONING BLEND (SALT, DEHYDRATED ONION, ALLSPICE), EGG WHITES, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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50 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 294kcal

Carbs 6%Protein 22%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein16.5 g30%
Fat23.5 g44%
Carbs4.7 g1%
Sugars0 g0%
Fiber2.4 g10%
Calcium71 mg10%
Iron2.1 mg18%
Sodium612 mg31%
Cholesterol53 mg18%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2540901
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